It may sometimes feel like you are drowning in all of life’s stressors, demands and expectations, but you do not need to go through it alone. As a Clinical Counsellor, I pride myself in being able to create a safe space for clients to take a deep breath, put down the heavy load and engage in a joint process to help you overcome the challenges, in a short- term and solution-focused manner. My approach to counselling is person-centered which means I take into consideration the client’s lived experiences, worldview and incorporate other modalities such as CBT, EMDR, DBT as needed.

I am trained to work with various topics such as anxiety, depression, and self-esteem. I enjoy working with couples premarital and marital to sustain healthy relationships. I have extensive experience working with immigrant and refugee clients, individuals who identify as bi/multicultural and those transitioning into new careers, lifes and relationships. I identify as a Black, feminist therapist that employs an anti-oppressive, decolonizing and trauma informed approach.

I believe in co-learning for both the clients and myself, therefore placing great emphasis on the therapeutic relationship and creating individualized experiences of counselling.

“The journey of a thousand miles must begin with a single step “- Lao Tzu

Let’s take that first step together.

It may sometimes feel like you are drowning in all of life’s stressors, demands and expectations,... Read More